Phil Moon 4:23 row
1,008
Meters
4:23.2
Time
2:10.5
Pace
61
Calories
109
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 158 |
June 05, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,008 | 2:10.5 | 157 | 841 | 26 | 109 |
| 4:23.2 | 1,009 | 2:10.4 | 158 | 842 | 26 | 109 |
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Workout Graph
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