Phil Moon 13:28 row
3,001
Meters
13:28.0
Time
2:14.6
Pace
178
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 173 |
May 29, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.0 | 3,001 | 2:14.6 | 143 | 793 | 26 | 134 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 147 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 145 |
| 13:28.0 | 718 | 2:24.8 | 115 | 696 | 25 | 112 |
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Workout Graph
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