Phil Moon 33:42 row
6,507
Meters
33:42.0
Time
2:35.3
Pace
347
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 895 |
| Drag Factor | 179 |
June 09, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.0 | 6,507 | 2:35.3 | 93 | 621 | 25 | 144 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 26 | 99 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 | 148 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 26 | 148 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 25 | 150 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 25 | 146 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 157 |
| 33:42.0 | 745 | 2:28.9 | 106 | 664 | 26 | 164 |
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Workout Graph
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6x70"+4'R RTR+R; simulErg +S+R