Phil Moon 15:31 row
3,002
Meters
15:31.2
Time
2:35.0
Pace
158
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 158 |
August 21, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.2 | 3,002 | 2:35.0 | 94 | 622 | 26 | 120 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 26 | 126 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 26 | 129 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 27 | 123 |
| 15:31.2 | 100 | 2:36.0 | 92 | 617 | 27 | 105 |
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Workout Graph
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