Phil Moon 10:03 row
2,011
Meters
10:03.7
Time
2:30.0
Pace
108
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 168 |
July 25, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,011 | 2:30.0 | 103 | 656 | 23 | 105 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 106 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | 105 |
| 10:03.7 | 12 | 2:34.1 | 96 | 628 | 16 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.