Phil Moon 14:00 row
3,004
Meters
14:00.6
Time
2:19.9
Pace
172
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 172 |
July 18, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.6 | 3,004 | 2:19.9 | 128 | 739 | 26 | 132 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 144 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 127 |
| 14:00.6 | 800 | 2:30.3 | 103 | 654 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.