Phil Moon 27:30 row
5,501
Meters
27:30.6
Time
2:30.0
Pace
297
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 173 |
August 30, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.6 | 5,501 | 2:30.0 | 104 | 656 | 26 | 99 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 96 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 | 97 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 103 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 | 102 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 27 | 104 |
| 27:30.5 | 501 | 2:30.1 | 103 | 655 | 27 | 96 |
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Workout Graph
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