Phil Moon 37:30 row
8,501
Meters
37:30.7
Time
2:12.3
Pace
511
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
| Drag Factor | 172 |
September 26, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.7 | 8,501 | 2:12.3 | 151 | 819 | 27 | 148 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 | 128 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 141 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 165 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | 167 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 | 147 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 | 154 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 148 |
| 37:30.6 | 501 | 2:30.2 | 103 | 654 | 27 | 134 |
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Workout Graph
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