Phil Moon 2000m row
2,000
Meters
8:04.8
Time
2:01.2
Pace
123
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 179 |
October 05, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.8 | 2,000 | 2:01.2 | 197 | 976 | 28 | 133 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 30 | 99 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 29 | 110 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 29 | 119 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 29 | 124 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 29 | 128 |
| 0:23.3 | 600 | 1:56.5 | 221 | 1061 | 31 | 130 |
| 0:23.6 | 700 | 1:58.0 | 213 | 1033 | 28 | 132 |
| 0:23.4 | 800 | 1:57.0 | 219 | 1052 | 31 | 133 |
| 0:23.6 | 900 | 1:58.0 | 213 | 1033 | 28 | 134 |
| 0:23.6 | 1,000 | 1:58.0 | 213 | 1033 | 28 | 134 |
| 0:28.1 | 1,100 | 2:20.5 | 126 | 734 | 28 | 132 |
| 0:26.4 | 1,200 | 2:12.0 | 152 | 823 | 27 | 130 |
| 0:24.8 | 1,300 | 2:04.0 | 184 | 931 | 27 | 132 |
| 0:24.5 | 1,400 | 2:02.5 | 190 | 955 | 29 | 134 |
| 0:24.3 | 1,500 | 2:01.5 | 195 | 971 | 30 | 135 |
| 0:24.3 | 1,600 | 2:01.5 | 195 | 971 | 30 | 134 |
| 0:24.8 | 1,700 | 2:04.0 | 184 | 931 | 29 | 144 |
| 0:25.0 | 1,800 | 2:05.0 | 179 | 916 | 29 | 151 |
| 0:25.5 | 1,900 | 2:07.5 | 169 | 881 | 28 | 160 |
| 0:26.2 | 2,000 | 2:11.0 | 156 | 835 | 27 | 167 |
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Workout Graph
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