Phil Moon 9:59 row
2,155
Meters
9:59.6
Time
2:19.1
Pace
123
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 182 |
October 28, 2024 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.6 | 2,155 | 2:19.1 | 130 | 747 | 26 | 153 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 157 |
| 9:59.6 | 1,045 | 2:23.3 | 119 | 708 | 26 | 150 |
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Workout Graph
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