Phil Moon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/14/25 |
1500m |
6:42.0 |
2:14.0 |
RowErg |
View workout
|
02/14/25 |
4000m |
18:35.8 |
2:19.4 |
RowErg |
View workout
|
02/12/25 |
v1:00/1:00r...7 |
2,675m |
1:52.1 |
RowErg |
View workout
|
02/10/25 |
20:00 |
4,658m |
2:08.8 |
RowErg |
View workout
|
02/07/25 |
31:59 |
6,900m |
2:19.1 |
RowErg |
View workout
|
02/05/25 |
4x4:00/3:00r |
3,869m |
2:04.0 |
RowErg |
View workout
|
02/04/25 |
5:26 |
1,132m |
2:24.1 |
RowErg |
View workout
|
02/04/25 |
20:00 |
4,562m |
2:11.5 |
RowErg |
View workout
|
02/03/25 |
5:00 |
1,050m |
2:22.8 |
RowErg |
View workout
|
02/03/25 |
20:00 |
4,585m |
2:10.8 |
RowErg |
View workout
|
01/30/25 |
4000m |
17:59.8 |
2:14.9 |
RowErg |
View workout
|
01/28/25 |
7010m |
31:40.1 |
2:15.5 |
RowErg |
View workout
|
01/25/25 |
10:00 |
2,041m |
2:26.9 |
RowErg |
View workout
|
01/25/25 |
8x0:30/2:00r |
1,286m |
1:33.3 |
RowErg |
View workout
|
01/25/25 |
5:00 |
1,136m |
2:12.0 |
RowErg |
View workout
|
01/23/25 |
9:59 |
2,172m |
2:18.0 |
RowErg |
View workout
|
01/23/25 |
3223m |
14:20.5 |
2:13.4 |
RowErg |
View workout
|
01/22/25 |
25:00 |
5,308m |
2:21.3 |
RowErg |
View workout
|
01/22/25 |
10000m |
43:37.6 |
2:10.8 |
RowErg |
View workout
|
01/21/25 |
44:35 |
10,001m |
2:13.7 |
RowErg |
View workout
|
01/17/25 |
3000m |
12:47.7 |
2:07.9 |
RowErg |
View workout
|
01/16/25 |
3000m |
12:40.1 |
2:06.6 |
RowErg |
View workout
|
01/15/25 |
25:00 |
5,396m |
2:19.0 |
RowErg |
View workout
|
01/14/25 |
2:16 |
507m |
2:14.6 |
RowErg |
View workout
|
01/14/25 |
2:16 |
502m |
2:15.9 |
RowErg |
View workout
|