Phil Moon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/03/25 |
10:00 |
2,289m |
2:11.0 |
RowErg |
View workout
|
01/03/25 |
21:04 |
4,761m |
2:12.7 |
RowErg |
View workout
|
01/03/25 |
4:17 |
954m |
2:14.9 |
RowErg |
View workout
|
01/03/25 |
25:00 |
5,371m |
2:19.6 |
RowErg |
View workout
|
01/02/25 |
13:17 |
3,005m |
2:12.6 |
RowErg |
View workout
|
12/24/24 |
200m |
0:38.1 |
1:35.2 |
RowErg |
View workout
|
12/24/24 |
300m |
1:12.1 |
2:00.1 |
RowErg |
View workout
|
12/24/24 |
300m |
1:12.0 |
2:00.0 |
RowErg |
View workout
|
12/24/24 |
3:00 |
764m |
1:57.8 |
RowErg |
View workout
|
12/24/24 |
40:00 |
8,435m |
2:22.3 |
RowErg |
View workout
|
12/22/24 |
6000m |
25:58.6 |
2:09.8 |
RowErg |
View workout
|
12/21/24 |
2000m |
8:22.3 |
2:05.5 |
RowErg |
View workout
|
12/21/24 |
12:33 |
2,510m |
2:30.0 |
RowErg |
View workout
|
12/21/24 |
2000m |
8:17.2 |
2:04.3 |
RowErg |
View workout
|
12/20/24 |
19:59 |
4,216m |
2:22.3 |
RowErg |
View workout
|
12/20/24 |
1000m |
3:54.1 |
1:57.0 |
RowErg |
View workout
|
12/19/24 |
25:00 |
5,370m |
2:19.6 |
RowErg |
View workout
|
12/18/24 |
20:00 |
4,217m |
2:22.3 |
RowErg |
View workout
|
12/18/24 |
1:24 |
343m |
2:03.1 |
RowErg |
View workout
|
12/18/24 |
1:58 |
506m |
1:57.1 |
RowErg |
View workout
|
12/18/24 |
2:00 |
505m |
1:59.6 |
RowErg |
View workout
|
12/18/24 |
1:59 |
512m |
1:57.0 |
RowErg |
View workout
|
12/12/24 |
20:00 |
4,142m |
2:24.8 |
RowErg |
View workout
|
12/12/24 |
3x100m/1:00r |
0:52.0 |
1:26.6 |
RowErg |
View workout
|
12/12/24 |
2:00 |
461m |
2:10.1 |
RowErg |
View workout
|