Phil Moon 44:35 row
10,001
Meters
44:35.2
Time
2:13.7
Pace
585
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
| Drag Factor | 173 |
January 21, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.2 | 10,001 | 2:13.7 | 146 | 803 | 28 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 28 |
| 8:00.0 | 947 | 2:06.7 | 172 | 892 | 29 |
| 12:00.0 | 908 | 2:12.1 | 152 | 821 | 29 |
| 16:00.0 | 895 | 2:14.0 | 145 | 799 | 29 |
| 20:00.0 | 897 | 2:13.7 | 146 | 803 | 29 |
| 24:00.0 | 899 | 2:13.4 | 147 | 806 | 28 |
| 28:00.0 | 903 | 2:12.8 | 149 | 813 | 29 |
| 32:00.0 | 885 | 2:15.5 | 140 | 783 | 28 |
| 36:00.0 | 874 | 2:17.2 | 135 | 765 | 28 |
| 40:00.0 | 887 | 2:15.2 | 141 | 786 | 29 |
| 44:00.0 | 839 | 2:23.0 | 120 | 711 | 27 |
| 44:35.1 | 123 | 2:22.6 | 120 | 714 | 27 |
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Workout Graph
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