Phil Moon 25:00 row
5,396
Meters
25:00.9
Time
2:19.0
Pace
310
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 176 |
January 15, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.9 | 5,396 | 2:19.0 | 130 | 747 | 27 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 |
| 25:00.9 | 3 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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