Phil Moon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/30/25 |
2500m |
11:10.4 |
2:14.0 |
RowErg |
View workout
|
04/30/25 |
2500m |
12:00.1 |
2:24.0 |
RowErg |
View workout
|
04/30/25 |
11:37.0 |
2,500m |
2:19.4 |
RowErg |
View workout
|
04/28/25 |
4000m |
18:35.2 |
2:19.4 |
RowErg |
View workout
|
04/27/25 |
4:00 |
1,014m |
1:58.3 |
RowErg |
View workout
|
04/24/25 |
3000m |
13:56.7 |
2:19.4 |
RowErg |
View workout
|
04/24/25 |
2:06 |
534m |
1:58.6 |
RowErg |
View workout
|
04/23/25 |
7500m |
34:51.6 |
2:19.4 |
RowErg |
View workout
|
04/22/25 |
30:00 |
6,521m |
2:18.0 |
RowErg |
View workout
|
04/17/25 |
27:30 |
5,996m |
2:17.6 |
RowErg |
View workout
|
04/14/25 |
38:15 |
8,604m |
2:13.4 |
RowErg |
View workout
|
04/13/25 |
27:30 |
5,963m |
2:18.3 |
RowErg |
View workout
|
04/03/25 |
27:30 |
6,067m |
2:16.0 |
RowErg |
View workout
|
04/01/25 |
25:00 |
5,499m |
2:16.3 |
RowErg |
View workout
|
03/31/25 |
20:00 |
4,198m |
2:22.9 |
RowErg |
View workout
|
03/28/25 |
10:00 |
2,110m |
2:22.1 |
RowErg |
View workout
|
03/28/25 |
10:00 |
2,119m |
2:21.5 |
RowErg |
View workout
|
03/28/25 |
10:00 |
2,193m |
2:16.7 |
RowErg |
View workout
|
03/27/25 |
2:32 |
513m |
2:28.7 |
RowErg |
View workout
|
03/27/25 |
v0:20/0:10r...16 |
1,429m |
1:51.9 |
RowErg |
View workout
|
03/27/25 |
4:06 |
946m |
2:10.3 |
RowErg |
View workout
|
03/27/25 |
1:10 |
239m |
2:27.6 |
RowErg |
View workout
|
03/26/25 |
20:00 |
4,421m |
2:15.7 |
RowErg |
View workout
|
03/25/25 |
8x0:30/1:00r |
1,233m |
1:37.3 |
RowErg |
View workout
|
03/25/25 |
20:00 |
4,356m |
2:17.7 |
RowErg |
View workout
|