Phil Moon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/11/25 |
10:00 |
2,200m |
2:16.3 |
RowErg |
View workout
|
03/11/25 |
10:00 |
2,100m |
2:22.8 |
RowErg |
View workout
|
03/10/25 |
v2000m/3:00r...4 |
5,000m |
2:22.0 |
RowErg |
View workout
|
03/07/25 |
10:00 |
2,083m |
2:24.0 |
RowErg |
View workout
|
03/07/25 |
20:00 |
4,354m |
2:17.8 |
RowErg |
View workout
|
03/07/25 |
30:00 |
6,446m |
2:19.6 |
RowErg |
View workout
|
03/04/25 |
4000m |
18:05.5 |
2:15.6 |
RowErg |
View workout
|
03/03/25 |
4000m |
18:37.8 |
2:19.7 |
RowErg |
View workout
|
02/28/25 |
4000m |
17:46.4 |
2:13.3 |
RowErg |
View workout
|
02/27/25 |
5000m |
22:24.2 |
2:14.4 |
RowErg |
View workout
|
02/26/25 |
4500m |
21:36.0 |
2:24.0 |
RowErg |
View workout
|
02/25/25 |
20:00.0 |
4,000m |
2:30.0 |
RowErg |
View workout
|
02/14/25 |
1500m |
6:42.0 |
2:14.0 |
RowErg |
View workout
|
02/14/25 |
4000m |
18:35.8 |
2:19.4 |
RowErg |
View workout
|
02/12/25 |
v1:00/1:00r...7 |
2,675m |
1:52.1 |
RowErg |
View workout
|
02/10/25 |
20:00 |
4,658m |
2:08.8 |
RowErg |
View workout
|
02/07/25 |
31:59 |
6,900m |
2:19.1 |
RowErg |
View workout
|
02/05/25 |
4x4:00/3:00r |
3,869m |
2:04.0 |
RowErg |
View workout
|
02/04/25 |
5:26 |
1,132m |
2:24.1 |
RowErg |
View workout
|
02/04/25 |
20:00 |
4,562m |
2:11.5 |
RowErg |
View workout
|
02/03/25 |
5:00 |
1,050m |
2:22.8 |
RowErg |
View workout
|
02/03/25 |
20:00 |
4,585m |
2:10.8 |
RowErg |
View workout
|
01/30/25 |
4000m |
17:59.8 |
2:14.9 |
RowErg |
View workout
|
01/28/25 |
7010m |
31:40.1 |
2:15.5 |
RowErg |
View workout
|
01/25/25 |
10:00 |
2,041m |
2:26.9 |
RowErg |
View workout
|