Phil Moon 27:30 row
5,963
Meters
27:30.2
Time
2:18.3
Pace
370
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 175 |
April 13, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.2 | 5,963 | 2:18.3 | 132 | 754 | 28 | 150 |
| 2:30.0 | 521 | 2:23.9 | 117 | 703 | 28 | 126 |
| 5:00.0 | 532 | 2:20.9 | 125 | 729 | 28 | 137 |
| 7:30.0 | 544 | 2:17.8 | 134 | 759 | 28 | 145 |
| 10:00.0 | 556 | 2:14.8 | 143 | 790 | 29 | 153 |
| 12:30.0 | 568 | 2:12.0 | 152 | 823 | 29 | 158 |
| 15:00.0 | 521 | 2:23.9 | 117 | 703 | 28 | 153 |
| 17:30.0 | 532 | 2:20.9 | 125 | 729 | 28 | 157 |
| 20:00.0 | 544 | 2:17.8 | 134 | 759 | 28 | 155 |
| 22:30.0 | 555 | 2:15.1 | 142 | 788 | 28 | 144 |
| 25:00.0 | 568 | 2:12.0 | 152 | 823 | 29 | 167 |
| 27:30.0 | 521 | 2:23.9 | 117 | 703 | 27 | 160 |
| 27:30.2 | 1 | 1:40.0 | 350 | 1504 | 0 | 160 |
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Workout Graph
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