Phil Moon 10:00 row
2,110
Meters
10:00.0
Time
2:22.1
Pace
110
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 172 |
March 28, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 26 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 26 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 26 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 27 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 26 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 26 |
| 6:00.0 | 211 | 2:22.1 | 122 | 719 | 27 |
| 7:00.0 | 211 | 2:22.1 | 122 | 719 | 27 |
| 8:00.0 | 211 | 2:22.1 | 122 | 719 | 26 |
| 9:00.0 | 211 | 2:22.1 | 122 | 719 | 27 |
| 10:00.0 | 211 | 2:22.1 | 122 | 719 | 27 |
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Workout Graph
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