Phil Moon 2500m row
2,500
Meters
12:00.1
Time
2:24.0
Pace
140
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 168 |
April 30, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.1 | 2,500 | 2:24.0 | 117 | 703 | 19 |
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 20 |
| 2:23.9 | 1,000 | 2:23.9 | 117 | 704 | 18 |
| 2:24.0 | 1,500 | 2:24.0 | 117 | 703 | 19 |
| 2:24.2 | 2,000 | 2:24.2 | 117 | 701 | 20 |
| 2:24.1 | 2,500 | 2:24.1 | 117 | 702 | 20 |
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Workout Graph
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