Phil Moon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/04/25 |
24:59 |
5,467m |
2:17.1 |
RowErg |
View workout
|
08/01/25 |
20:00 |
4,171m |
2:23.8 |
RowErg |
View workout
|
08/01/25 |
8x1:00/1:30r |
2,211m |
1:48.5 |
RowErg |
View workout
|
07/31/25 |
25:00 |
5,322m |
2:20.9 |
RowErg |
View workout
|
07/31/25 |
3:03 |
654m |
2:20.1 |
RowErg |
View workout
|
07/30/25 |
5:00 |
1,051m |
2:22.7 |
RowErg |
View workout
|
07/30/25 |
8x0:45/1:30r |
1,738m |
1:43.5 |
RowErg |
View workout
|
07/29/25 |
16:32 |
3,712m |
2:13.7 |
RowErg |
View workout
|
07/28/25 |
1:00 |
332m |
1:30.3 |
RowErg |
View workout
|
07/28/25 |
2500m |
12:29.3 |
2:29.8 |
RowErg |
View workout
|
07/28/25 |
1:00.0 |
153m |
3:16.0 |
RowErg |
View workout
|
07/28/25 |
8:00.0 |
2,163m |
1:50.9 |
RowErg |
View workout
|
07/27/25 |
25:00 |
5,322m |
2:20.9 |
RowErg |
View workout
|
07/25/25 |
25:00 |
5,285m |
2:21.9 |
RowErg |
View workout
|
06/27/25 |
25:01 |
5,454m |
2:17.6 |
RowErg |
View workout
|
06/26/25 |
25:00 |
5,303m |
2:21.4 |
RowErg |
View workout
|
06/24/25 |
24:58 |
5,362m |
2:19.7 |
RowErg |
View workout
|
06/23/25 |
500m |
1:42.7 |
1:42.7 |
RowErg |
View workout
|
06/23/25 |
25:00 |
5,346m |
2:20.3 |
RowErg |
View workout
|
06/21/25 |
17:22 |
4,001m |
2:10.3 |
RowErg |
View workout
|
06/20/25 |
20:00 |
4,485m |
2:13.7 |
RowErg |
View workout
|
06/19/25 |
8x1:00/r |
1,847m |
2:09.9 |
RowErg |
View workout
|
06/19/25 |
8:41 |
2,011m |
2:09.6 |
RowErg |
View workout
|
06/19/25 |
500m |
1:44.6 |
1:44.6 |
RowErg |
View workout
|
06/18/25 |
170m |
0:29.8 |
1:27.6 |
RowErg |
View workout
|