Phil Moon 500m row
500
Meters
1:44.6
Time
1:44.6
Pace
37
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 192 |
June 19, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 31 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 34 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 33 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 31 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 30 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 30 |
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Workout Graph
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