Phil Moon 25:00 row
5,322
Meters
25:00.1
Time
2:20.9
Pace
305
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 15 |
| Stroke Count | 394 |
| Drag Factor | 161 |
July 27, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.1 | 5,322 | 2:20.9 | 125 | 730 | 15 |
| 2:30.0 | 501 | 2:29.7 | 104 | 659 | 13 |
| 5:00.0 | 518 | 2:24.7 | 115 | 696 | 12 |
| 7:30.0 | 537 | 2:19.6 | 128 | 742 | 12 |
| 10:00.0 | 502 | 2:29.4 | 105 | 661 | 14 |
| 12:30.0 | 518 | 2:24.7 | 115 | 696 | 12 |
| 15:00.0 | 536 | 2:19.9 | 128 | 739 | 12 |
| 17:30.0 | 500 | 2:30.0 | 104 | 656 | 12 |
| 20:00.0 | 518 | 2:24.7 | 115 | 696 | 12 |
| 22:30.0 | 536 | 2:19.9 | 128 | 739 | 27 |
| 25:00.0 | 657 | 1:54.1 | 235 | 1109 | 31 |
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Workout Graph
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