Sign Up

Phil Moon 2500m row

2,500

Meters

12:29.3

Time

2:29.8

Pace

125

Calories

Average Watts104
Calories Per Hour657
Stroke Rate26
Stroke Count335
Drag Factor165

July 28, 2025 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:29.3 2,500 2:29.8 104 657 26
0:30.0 100 2:30.0 104 656 24
0:30.0 200 2:30.0 104 656 26
0:30.0 300 2:30.0 104 656 26
0:30.0 400 2:30.0 104 656 26
0:29.9 500 2:29.5 105 660 28
0:29.8 600 2:29.0 106 664 26
0:30.0 700 2:30.0 104 656 26
0:30.0 800 2:30.0 104 656 26
0:30.0 900 2:30.0 104 656 28
0:29.8 1,000 2:29.0 106 664 26
0:30.1 1,100 2:30.5 103 653 26
0:30.0 1,200 2:30.0 104 656 28
0:29.9 1,300 2:29.5 105 660 26
0:29.6 1,400 2:28.0 108 671 26
0:30.1 1,500 2:30.5 103 653 28
0:30.0 1,600 2:30.0 104 656 28
0:30.1 1,700 2:30.5 103 653 26
0:30.0 1,800 2:30.0 104 656 28
0:30.0 1,900 2:30.0 104 656 28
0:30.1 2,000 2:30.5 103 653 26
0:29.9 2,100 2:29.5 105 660 28
0:30.0 2,200 2:30.0 104 656 28
0:30.0 2,300 2:30.0 104 656 28
0:30.0 2,400 2:30.0 104 656 26
0:30.0 2,500 2:30.0 104 656 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.