Phil Moon 31:59 row
6,900
Meters
31:59.9
Time
2:19.1
Pace
392
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 444 |
| Drag Factor | 170 |
February 07, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.9 | 6,900 | 2:19.1 | 130 | 747 | 27 |
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 25 |
| 8:00.0 | 843 | 2:22.3 | 121 | 717 | 27 |
| 12:00.0 | 880 | 2:16.3 | 138 | 775 | 28 |
| 16:00.0 | 920 | 2:10.4 | 158 | 842 | 29 |
| 20:00.0 | 808 | 2:28.5 | 107 | 667 | 27 |
| 24:00.0 | 842 | 2:22.5 | 121 | 716 | 27 |
| 28:00.0 | 880 | 2:16.3 | 138 | 775 | 28 |
| 31:59.9 | 920 | 2:10.3 | 158 | 843 | 28 |
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Workout Graph
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