Phil Moon 5:26 row
1,132
Meters
5:26.4
Time
2:24.1
Pace
63
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 163 |
February 04, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.4 | 1,132 | 2:24.1 | 117 | 701 | 26 | 135 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 135 |
| 5:26.3 | 87 | 2:31.1 | 101 | 648 | 25 | 136 |
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