Phil Moon 1500m row
1,500
Meters
6:42.0
Time
2:14.0
Pace
87
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 183 |
February 14, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.0 | 1,500 | 2:14.0 | 145 | 800 | 27 |
| 1:27.2 | 300 | 2:25.3 | 114 | 692 | 26 |
| 1:23.9 | 600 | 2:19.8 | 128 | 740 | 27 |
| 1:21.0 | 900 | 2:15.0 | 142 | 789 | 28 |
| 1:17.9 | 1,200 | 2:09.8 | 160 | 850 | 28 |
| 1:11.9 | 1,500 | 1:59.8 | 203 | 999 | 30 |
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Workout Graph
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