Phil Moon 25:00 row
5,308
Meters
25:00.8
Time
2:21.3
Pace
301
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 158 |
January 22, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.8 | 5,308 | 2:21.3 | 124 | 726 | 27 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 |
| 25:00.7 | 1,041 | 2:24.4 | 116 | 699 | 28 |
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Workout Graph
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