Phil Moon 25:00 row
5,003
Meters
25:00.9
Time
2:30.0
Pace
270
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 164 |
November 01, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.9 | 5,003 | 2:30.0 | 104 | 656 | 28 | 102 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 | 93 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 | 95 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 | 97 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 | 99 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 28 | 127 |
| 25:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 127 |
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Workout Graph
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