Phil Moon 32:00 row
6,500
Meters
32:00.6
Time
2:27.7
Pace
355
Calories
85
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 944 |
| Drag Factor | 165 |
December 06, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.6 | 6,500 | 2:27.7 | 109 | 673 | 27 | 85 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 97 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 26 | 94 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 27 | 97 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 | 99 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 28 | 105 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 | 104 |
| 32:00.5 | 419 | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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