Phil Moon 10:00 row
2,314
Meters
10:00.2
Time
2:09.6
Pace
212
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 180 |
November 26, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,314 | 2:09.6 | 160 | 852 | 28 | 144 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | 130 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 | 158 |
| 10:00.2 | 1 | 1:40.0 | 350 | 1504 | 0 | 158 |
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