Phil Moon 35:00 row
7,282
Meters
35:00.7
Time
2:24.2
Pace
405
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 1136 |
| Drag Factor | 174 |
January 04, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.7 | 7,282 | 2:24.2 | 117 | 701 | 28 | 115 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | 96 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 | 107 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 108 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 | 111 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 | 112 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 | 116 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | 157 |
| 35:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 157 |
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Workout Graph
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