Phil Moon 200m row
200
Meters
0:38.1
Time
1:35.2
Pace
16
Calories
138
Heart Rate
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1693 |
| Stroke Rate | 36 |
| Stroke Count | 23 |
| Drag Factor | 189 |
December 24, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.1 | 200 | 1:35.2 | 405 | 1693 | 36 | 138 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 35 | 120 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 38 | 157 |
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Workout Graph
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