Phil Moon 25:00 row
5,371
Meters
25:00.2
Time
2:19.6
Pace
307
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 164 |
January 03, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.2 | 5,371 | 2:19.6 | 128 | 742 | 27 | 113 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 96 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 | 103 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 | 111 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 | 124 |
| 25:00.2 | 1,155 | 2:09.9 | 159 | 848 | 29 | 134 |
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Workout Graph
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