Phil Moon 40:05 row
8,382
Meters
40:05.9
Time
2:23.5
Pace
468
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 1234 |
| Drag Factor | 161 |
March 20, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 8,382 | 2:23.5 | 118 | 707 | 27 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 28 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 40:05.9 | 15 | 3:16.6 | 46 | 458 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.