Phil Moon 1500m row
1,500
Meters
6:53.9
Time
2:17.9
Pace
85
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 163 |
March 11, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.9 | 1,500 | 2:17.9 | 133 | 758 | 27 | 120 |
| 1:26.2 | 300 | 2:23.6 | 118 | 706 | 27 | 109 |
| 1:24.6 | 600 | 2:21.0 | 125 | 729 | 28 | 120 |
| 1:22.9 | 900 | 2:18.1 | 133 | 756 | 27 | 122 |
| 1:21.0 | 1,200 | 2:15.0 | 142 | 789 | 28 | 124 |
| 1:19.2 | 1,500 | 2:12.0 | 152 | 823 | 29 | 126 |
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