Phil Moon 10:00 row
2,234
Meters
10:00.9
Time
2:14.4
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 344 |
| Drag Factor | 182 |
August 15, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,234 | 2:14.4 | 144 | 795 | 27 |
| 2:30.0 | 568 | 2:12.0 | 152 | 823 | 26 |
| 5:00.0 | 500 | 2:30.0 | 104 | 656 | 26 |
| 7:30.0 | 595 | 2:06.0 | 175 | 901 | 28 |
| 10:00.0 | 568 | 2:12.0 | 152 | 823 | 28 |
| 10:00.8 | 3 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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