Phil Moon 1:00 row
315
Meters
1:00.0
Time
1:35.2
Pace
28
Calories
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 183 |
August 14, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 38 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 |
| 0:40.0 | 108 | 1:32.5 | 441 | 1817 | 39 |
| 1:00.0 | 100 | 1:40.0 | 350 | 1504 | 36 |
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Workout Graph
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