Phil Moon 10:00 row
2,056
Meters
10:00.5
Time
2:26.0
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 163 |
August 18, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,056 | 2:26.0 | 112 | 686 | 21 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 510 | 2:27.0 | 110 | 678 | 21 |
| 7:30.0 | 517 | 2:25.0 | 115 | 694 | 21 |
| 10:00.0 | 527 | 2:22.3 | 121 | 717 | 22 |
| 10:00.5 | 1 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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