Phil Moon 8x0:40/2:00r row

1,627

Meters

5:20.0

Time

1:38.3

Pace

135

Calories

Rest Distance142
Rest Time16:00.0
Overall Distance1,769
Overall Time21:20.0
Average Watts368
Calories Per Hour1566
Stroke Rate35
Stroke Count190
Drag Factor199

September 17, 2025 17:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,627 1:38.3 368 1566 35
0:40.0 204 1:38.0 371 1578 35
0:40.0 204 1:38.0 371 1578 35
0:40.0 204 1:38.0 371 1578 35
0:40.0 204 1:38.0 371 1578 36
0:40.0 204 1:38.0 371 1578 35
0:40.0 203 1:38.5 366 1559 36
0:40.0 204 1:38.0 371 1578 39
0:40.0 201 1:39.5 355 1522 36
r142

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.