Phil Moon 25:00 row
5,411
Meters
25:00.7
Time
2:18.6
Pace
311
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 24 |
Stroke Count | 671 |
Drag Factor | 168 |
August 29, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.7 | 5,411 | 2:18.6 | 131 | 751 | 24 |
2:30.0 | 510 | 2:27.0 | 110 | 678 | 24 |
5:00.0 | 517 | 2:25.0 | 115 | 694 | 23 |
7:30.0 | 527 | 2:22.3 | 121 | 717 | 24 |
10:00.0 | 568 | 2:12.0 | 152 | 823 | 24 |
12:30.0 | 510 | 2:27.0 | 110 | 678 | 23 |
15:00.0 | 517 | 2:25.0 | 115 | 694 | 24 |
17:30.0 | 529 | 2:21.7 | 123 | 722 | 22 |
20:00.0 | 595 | 2:06.0 | 175 | 901 | 24 |
22:30.0 | 510 | 2:27.0 | 110 | 678 | 25 |
25:00.0 | 625 | 2:00.0 | 203 | 997 | 27 |
25:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph

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