Phil Moon 1500m row
1,500
Meters
6:29.9
Time
2:09.9
Pace
90
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 166 |
August 06, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.9 | 1,500 | 2:09.9 | 159 | 848 | 28 |
| 1:23.9 | 300 | 2:19.8 | 128 | 740 | 27 |
| 1:20.9 | 600 | 2:14.8 | 143 | 791 | 27 |
| 1:18.1 | 900 | 2:10.1 | 159 | 846 | 28 |
| 1:15.1 | 1,200 | 2:05.1 | 178 | 914 | 29 |
| 1:11.9 | 1,500 | 1:59.8 | 203 | 999 | 31 |
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Workout Graph
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