Phil Moon 24:59 row

5,467

Meters

24:59.9

Time

2:17.1

Pace

319

Calories

Average Watts136
Calories Per Hour766
Stroke Rate21
Stroke Count521
Drag Factor161

September 02, 2025 17:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.9 5,467 2:17.1 136 766 21
2:30.0 518 2:24.7 115 696 22
5:00.0 528 2:22.0 122 720 20
7:30.0 568 2:12.0 152 823 20
10:00.0 517 2:25.0 115 694 20
12:30.0 528 2:22.0 122 720 20
15:00.0 568 2:12.0 152 823 21
17:30.0 518 2:24.7 115 696 21
20:00.0 528 2:22.0 122 720 22
22:30.0 568 2:12.0 152 823 22
24:59.9 626 1:59.7 204 1001 25

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Workout Graph

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