Phil Moon 24:59 row
5,467
Meters
24:59.9
Time
2:17.1
Pace
319
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 21 |
Stroke Count | 521 |
Drag Factor | 161 |
September 02, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:59.9 | 5,467 | 2:17.1 | 136 | 766 | 21 |
2:30.0 | 518 | 2:24.7 | 115 | 696 | 22 |
5:00.0 | 528 | 2:22.0 | 122 | 720 | 20 |
7:30.0 | 568 | 2:12.0 | 152 | 823 | 20 |
10:00.0 | 517 | 2:25.0 | 115 | 694 | 20 |
12:30.0 | 528 | 2:22.0 | 122 | 720 | 20 |
15:00.0 | 568 | 2:12.0 | 152 | 823 | 21 |
17:30.0 | 518 | 2:24.7 | 115 | 696 | 21 |
20:00.0 | 528 | 2:22.0 | 122 | 720 | 22 |
22:30.0 | 568 | 2:12.0 | 152 | 823 | 22 |
24:59.9 | 626 | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph

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