Phil Moon 1:00 row
199
Meters
1:00.0
Time
2:30.7
Pace
9
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 162 |
August 14, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 26 |
| 0:20.0 | 63 | 2:38.7 | 88 | 601 | 24 |
| 0:40.0 | 69 | 2:24.9 | 115 | 695 | 27 |
| 1:00.0 | 68 | 2:27.0 | 110 | 678 | 27 |
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Workout Graph
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