Phil Moon 35:07 row
8,001
Meters
35:07.0
Time
2:11.6
Pace
485
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 181 |
June 21, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.0 | 8,001 | 2:11.6 | 153 | 827 | 27 | 136 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 123 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 169 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 | 161 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 | 163 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 | 137 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 124 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 26 | 106 |
| 35:07.0 | 26 | 2:14.6 | 143 | 793 | 26 | 107 |
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Workout Graph
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