Phil Moon 5:00 row
1,001
Meters
5:00.5
Time
2:30.0
Pace
54
Calories
102
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 178 |
June 24, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,001 | 2:30.0 | 103 | 656 | 26 | 102 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 102 |
| 5:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 102 |
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Workout Graph
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