Phil Moon 4:21 row
1,000
Meters
4:21.3
Time
2:10.6
Pace
61
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 179 |
June 20, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 26 | 115 |
| 4:21.3 | 1,001 | 2:10.5 | 157 | 841 | 26 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup