Phil Moon 35:36 row
8,111
Meters
35:36.2
Time
2:11.6
Pace
490
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 1078 |
| Drag Factor | 180 |
June 25, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.2 | 8,111 | 2:11.6 | 153 | 827 | 26 | 144 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 91 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 118 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 | 165 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 | 156 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 157 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 | 156 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 | 154 |
| 35:36.1 | 127 | 2:22.1 | 122 | 719 | 24 | 156 |
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Workout Graph
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