Phil Moon 15:33 row
3,333
Meters
15:33.4
Time
2:20.0
Pace
191
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 176 |
June 14, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.4 | 3,333 | 2:20.0 | 127 | 738 | 25 | 139 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 149 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 142 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 134 |
| 15:33.3 | 111 | 2:30.0 | 104 | 656 | 25 | 132 |
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Workout Graph
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