Phil Moon 500m row
500
Meters
1:41.3
Time
1:41.3
Pace
39
Calories
144
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 193 |
June 23, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 35 | 144 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 43 | 108 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 38 | 124 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 33 | 145 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 31 | 166 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 30 | 179 |
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Workout Graph
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