Jim Ong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/25 | v250m/0:45r...12 | 3,000m | 1:51.3 | RowErg | View workout | |
| 07/03/25 | 7:10 | 1,544m | 2:19.2 | RowErg | View workout | |
| 07/03/25 | v2000m/3:00r...3 | 3,500m | 1:59.8 | RowErg | View workout | |
| 07/03/25 | 0:20 | 56m | 3:06.6 | RowErg | View workout | |
| 07/03/25 | 1:11 | 249m | 2:24.3 | RowErg | View workout | |
| 07/02/25 | 10:06 | 2,156m | 2:20.5 | RowErg | View workout | |
| 07/02/25 | v5:00/2:00r...5 | 3,816m | 1:57.9 | RowErg | View workout | |
| 07/01/25 | 15:34 | 3,515m | 2:12.9 | RowErg | View workout | |
| 07/01/25 | v1:00/1:00r...7 | 2,613m | 1:54.8 | RowErg | View workout | |
| 06/30/25 | 7:38 | 1,514m | 2:31.2 | RowErg | View workout | |
| 06/30/25 | v3:00/2:00r...5 | 4,794m | 1:58.8 | RowErg | View workout | |
| 06/29/25 | 23:18 | 5,023m | 2:19.1 | RowErg | View workout | |
| 06/29/25 | v20c/2:00r...5 | 4,490m | 2:01.0 | RowErg | View workout | |
| 06/27/25 | 10:16 | 2,014m | 2:33.1 | RowErg | View workout | |
| 06/27/25 | v2:30/0:30r...10 | 6,204m | 2:00.8 | RowErg | View workout | |
| 06/26/25 | 5:05 | 1,141m | 2:13.8 | RowErg | View workout | |
| 06/26/25 | v2:00/1:00r...7 | 4,338m | 1:57.5 | RowErg | View workout | |
| 06/25/25 | 5:30 | 1,118m | 2:27.9 | RowErg | View workout | |
| 06/25/25 | v500m/2:00r...5 | 3,500m | 1:57.0 | RowErg | View workout | |
| 06/24/25 | 5:11 | 1,013m | 2:33.8 | RowErg | View workout | |
| 06/24/25 | v500m/2:00r...8 | 4,000m | 1:56.2 | RowErg | View workout | |
| 06/23/25 | 5:35 | 1,011m | 2:45.9 | RowErg | View workout | |
| 06/23/25 | v1:00/1:00r...7 | 4,101m | 1:57.0 | RowErg | View workout | |
| 06/22/25 | 10:04 | 2,143m | 2:21.1 | RowErg | View workout | |
| 06/22/25 | v500m/2:00r...5 | 2,500m | 1:55.8 | RowErg | View workout |