Jim Ong 10:16 row
2,213
Meters
10:16.8
Time
2:19.3
Pace
131
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 151 |
August 16, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.8 | 2,213 | 2:19.3 | 129 | 745 | 25 | 135 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 125 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 140 |
| 10:16.8 | 58 | 2:24.8 | 115 | 696 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.