Jim Ong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/19/25 | v1000m/1:00r...4 | 4,000m | 2:02.2 | RowErg | View workout | |
| 11/17/25 | v1:00/1:00r...7 | 3,936m | 2:01.9 | RowErg | View workout | |
| 11/16/25 | v1:00/1:00r...7 | 2,651m | 1:53.1 | RowErg | View workout | |
| 11/15/25 | v1:40/0:20r...10 | 4,218m | 1:58.5 | RowErg | View workout | |
| 11/13/25 | v5:00/2:00r...5 | 3,927m | 1:54.5 | RowErg | View workout | |
| 11/11/25 | v1:00/1:00r...10 | 2,758m | 1:48.7 | RowErg | View workout | |
| 11/10/25 | v1:00/2:00r...5 | 3,367m | 1:55.8 | RowErg | View workout | |
| 11/09/25 | v500m/2:00r...5 | 3,500m | 2:01.1 | RowErg | View workout | |
| 11/06/25 | 10:05 | 2,263m | 2:13.7 | RowErg | View workout | |
| 11/06/25 | 2357m | 10:24.3 | 2:12.4 | RowErg | View workout | |
| 11/04/25 | v0:20/0:10r...24 | 2,203m | 1:48.9 | RowErg | View workout | |
| 11/02/25 | v6:00/2:00r...6 | 3,865m | 1:56.4 | RowErg | View workout | |
| 10/26/25 | 30:52 | 7,025m | 2:11.8 | RowErg | View workout | |
| 10/23/25 | v1:00/2:00r...3 | 1,062m | 2:24.5 | RowErg | View workout | |
| 10/16/25 | 15:01 | 3,203m | 2:20.7 | RowErg | View workout | |
| 10/16/25 | v1:00/2:00r...5 | 3,287m | 1:58.6 | RowErg | View workout | |
| 10/15/25 | v8:00/3:00r...4 | 4,814m | 2:04.6 | RowErg | View workout | |
| 10/14/25 | 10:06 | 2,176m | 2:19.4 | RowErg | View workout | |
| 10/14/25 | v2:00/1:00r...6 | 3,061m | 1:57.6 | RowErg | View workout | |
| 10/07/25 | v1:00/1:00r...7 | 4,117m | 1:56.5 | RowErg | View workout | |
| 10/06/25 | v500m/2:00r...8 | 4,000m | 1:55.3 | RowErg | View workout | |
| 09/22/25 | 38:28 | 9,055m | 2:07.4 | RowErg | View workout | |
| 09/21/25 | 11:51 | 2,611m | 2:16.2 | RowErg | View workout | |
| 09/21/25 | v1:00/1:00r...7 | 4,455m | 1:57.8 | RowErg | View workout | |
| 09/19/25 | 20:33 | 4,505m | 2:16.8 | RowErg | View workout |