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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Jim Ong

Log

Date Workout Score Ave Comments Action
08/13/25 2:35 529m 2:27.0 View workout
08/13/25 v1:00/2:00r...2 937m 2:08.0 View workout
08/12/25 10:08 2,139m 2:22.1 View workout
08/12/25 30:00 7,229m 2:04.4 View workout
08/11/25 15:04 3,365m 2:14.4 View workout
08/11/25 v1000m/3:00r...3 3,000m 2:00.7 View workout
08/08/25 10:04 2,124m 2:22.3 View workout
08/08/25 v500m/2:00r...8 4,000m 1:59.4 View workout
08/07/25 2:36 555m 2:21.2 View workout
08/07/25 v1:00/1:00r...7 2,613m 1:54.8 View workout
08/06/25 10:02 2,152m 2:20.0 View workout
08/06/25 v8:00/3:00r...4 4,869m 2:03.2 View workout
08/05/25 10:03 2,218m 2:16.0 View workout
08/05/25 v4:00/3:00r...4 3,905m 2:02.9 View workout
08/04/25 15:49 3,505m 2:15.4 View workout
08/04/25 v2000m/3:00r...3 3,500m 2:01.8 View workout
08/03/25 16:09 3,512m 2:18.0 View workout
08/03/25 v500m/2:00r...5 3,500m 2:00.7 View workout
08/02/25 16:26 3,614m 2:16.4 View workout
08/02/25 v3:00/2:00r...4 2,905m 2:03.9 View workout
08/01/25 11:29 2,513m 2:17.2 View workout
08/01/25 v3:00/2:00r...5 3,711m 2:01.2 View workout
07/31/25 15:06 3,388m 2:13.8 View workout
07/31/25 v0:20/0:10r...24 2,142m 1:52.0 View workout
07/30/25 11:59 2,608m 2:17.8 View workout